Cycling Benefits Chicago, IL

• Increased cardiovascular fitness
• Increased muscle strength and flexibility
• Improved joint mobility
• Decreased stress levels

• Improved posture and coordination
• Strengthened bones
• Decreased body fat levels
• Prevention or management of disease

Techniques to Improve your cycling:

MSS Cycling Treatment Therapies:

• Improve Overall Fitness
• Ride with Stronger Cyclists
• Cross-Train
• Finding a Recovery Strategy that works
• Nutrition
• Back positioning
• Workout variety
• Yoga

• ​Core strengthening
• Rotator cuff strengthening
• TENS machine
• Therapeutic Ultrasound
• Mobilisations and Chiropractic manipulations
• Dry Needling
• Massage

Get Treated