Swim, Bike, Run Athlete Chicago, IL

Swimming Injuries:

---

Upper Body Injuries:

• ​Swimmer's Shoulder
• Bicep's Tendinitis
• Shoulder Instability
• Muscle Imbalance overuse
• Poor Technique
• Anterior Capsule Laxity
• Elbow Stress Syndromes
• Lateral Epicondyalgia
• De Quervain's Tenosynovitis
• Thoracic Outlet Syndrome

Lower Body Injuries:

• Knee injuries that involve the tendons and ligaments (breaststroker's knee) are common
• Breaststrokers also experience hip pain from inflammation of the hip tendons
• Back problems, including lower back disk problems or another problem at the junction between the spine and pelvis, termed spondylolisis, increased by the dolphin kick often used in competitive swimming

---

Cycling Injuries:

• Knee Pain
• Lower Back Pain
• Achilles Tendinitis
• Myofascial Tightness
• Muscle Tightness
• Saddle Soreness
• Foot Numbness
• Muscle Fatigue
• Neck Pain

---

Running Injuries:

• ​Runner's knee​
• achilles tendinitis
• Plantar fasciitis
• Pulled muscles
• Chafing

• Iliotibial band syndrome
• Stress fracture
• Patellar tendinitis
• Ankle sprain
• Blisters

Stop Suffering