 How Low Can You Go?By Dr Khong Lamvichit Mar 25, 2021 2 minsHave you been wanting to improve your at lower body workouts at home but don't know where to start? Kettlebells are the answer!!! These simple + effective kettlebell movements will improve your lower body strength and spice up your workouts in no time. Having a strong lower body is essential to every day movements. Check out this article on the benefits of improving your lower body strength. Click here so we can get your lower body stronger.
 Say Goodbye To Your PainDo you have neck, shoulder, hip or back pain? Do you have ALL THE ABOVE?? Well, how does being pain free sound? Trust me, I know the feeling. You have a hard time walking for long periods and you feel stiff + in pain when you wake up in the morning. Dry needling can be a powerful solution to managing + treating your pain. By Dr Khong Lamvichit Mar 23, 2021 2 mins
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Tweet What!Dr. Khong Lamvichit DCChiropractic, Physical Therapy, Nutrition, and good Sports Rehab all lead to one thing. Movement-Strength-Stabilization Archives
November 2024
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