No More Excuses for Surfing
By Dr. Khong Lamvichit on 4 November 2016
Thank you to Bobby Hasbrook for showing the world on what to do with your old/new flatscreen TV. He briefly shows us how to create and install twin fins on his newly majestic surfboard. From start to finish, he paddles into waves performing immaculate turtle rolls, impressive (pseudo) hang-tens, and taking out random longboarders with fist pumps as if he recently scored a hole-in-one. So yes, if you're expecting a healthy article, you have a healthy smile don't you? As a bonus, you have no excuses for learning how to surf.
In addition to extensive fitness experience, having trained under reputable sports doctors in his field, Dr. Khong has been a long time Brazilian Jiu Jitsu, Boxing, and Muay Thai practitioner, and currently training independently in gymnastics, yoga, capoeira, and the Ido Portal method.
Dr. Khong also works professionally as a presenter and consultant for crossfit and powerlifting gyms throughout the Chicago Land area. Dr. Khong is originally from St. Petersburg, Florida and is a graduate of the Florida Gulf Coast University and National University of Health Sciences. Dr. Khong Lamvichit is a nationally board certified Chiropractic physician in Chicago, Illinois.
Dr. Khong Lamvichit DC
Chiropractic, Physical Therapy, Nutrition, and good Sports Rehab all lead to one thing. Movement-Strength-Stabilization