By Dr Khong Lamvichit August 6, 2024 3min Musculoskeletal (MSK) ultrasound is a powerful diagnostic tool that provides real-time imaging of soft tissues, including muscles, tendons, ligaments, and nerves. Its application in diagnosing hand injuries is becoming increasingly popular due to its non-invasive nature, cost-effectiveness, and ability to deliver immediate results.
Dry Needles For Muscle PainPhoto by Katherine Hanlon By Dr Khong Lamvichit July 24, 2024 5min Dry needling is an increasingly popular therapeutic technique used by physical therapists and other healthcare professionals to treat musculoskeletal pain, including neck muscle pain. This technique involves the insertion of thin, filiform needles into specific points on the body, known as trigger points, to relieve pain and improve function. Here's how dry needling helps with neck muscle pain:
Trigger Point Deactivation **Trigger points** are hyperirritable spots in the skeletal muscle that are associated with palpable nodules in taut bands of muscle fibers. These points can cause localized pain or refer pain to other areas of the body. In the case of neck pain, trigger points in muscles such as the upper trapezius, levator scapulae, and sternocleidomastoid can contribute to discomfort and restricted movement. Dry needling aims to deactivate these trigger points. When the needle is inserted into a trigger point, it creates a localized twitch response, which is an involuntary contraction of the muscle. This response helps to release the tightness and reduce the irritation in the muscle fibers, leading to pain relief. Reduction of Muscle Tension and Spasm By targeting trigger points, dry needling helps to alleviate muscle tension and spasms. The mechanical action of the needle disrupts the dysfunctional motor end plates (neuromuscular junctions), which can lead to a reduction in muscle tightness. As the tension decreases, the muscle can relax, which helps to relieve pain and improve the range of motion in the neck. Enhancement of Blood Flow The insertion of needles into the affected muscles can stimulate blood flow to the area. Improved circulation aids in the healing process by bringing oxygen and nutrients to the tissues and removing metabolic waste products. Enhanced blood flow also helps to reduce inflammation, which can contribute to pain reduction and faster recovery. Neurophysiological Effects Dry needling may also produce neurophysiological effects that contribute to pain relief. The insertion of needles can stimulate the release of endogenous opioids (natural pain-relieving chemicals produced by the body) and other neurotransmitters that modulate pain perception. Additionally, the mechanical stimulation of the needle may activate descending inhibitory pathways in the central nervous system, which can help to decrease the sensation of pain. Reduction of Central Sensitization Chronic neck pain can lead to central sensitization, a condition where the central nervous system becomes hypersensitive to pain stimuli. Dry needling can help to reduce central sensitization by disrupting the ongoing input from peripheral nociceptors (pain receptors) and by normalizing the communication between the peripheral and central nervous systems. This can result in a decreased perception of pain and an improved pain threshold. Improving Function and Mobility By alleviating pain, reducing muscle tension, and improving circulation, dry needling can enhance overall function and mobility. Patients often experience an increased range of motion in their neck and shoulders, which can improve their ability to perform daily activities and reduce the risk of further injury. Combining Dry Needling with Other Therapies Dry needling is often used in conjunction with other therapeutic modalities, such as physical therapy exercises, manual therapy, and stretching. This multimodal approach can provide more comprehensive and longer-lasting relief from neck muscle pain. For example, after dry needling releases the trigger points, specific exercises can help to strengthen the muscles and improve posture, further preventing the recurrence of pain. Conclusion Dry needling is a valuable tool in the management of neck muscle pain. By deactivating trigger points, reducing muscle tension and spasms, enhancing blood flow, and producing neurophysiological effects, dry needling can effectively alleviate pain and improve function. When integrated into a comprehensive treatment plan, dry needling can help patients achieve lasting relief from neck muscle pain and enhance their overall quality of life. Back MedicineBy Dr Khong Lamvichit July 17, 2024 5min Photo by Roman Kraft Chiropractic care, once considered an alternative or complementary approach to health care, has increasingly integrated into mainstream medicine. This integration is driven by a growing body of evidence supporting its efficacy, an increasing emphasis on holistic and patient-centered care, and collaborative efforts between chiropractors and other healthcare professionals.
Chiropractic care originated in the late 19th century with Daniel David Palmer, who proposed that spinal adjustments could cure various ailments. For much of the 20th century, chiropractic care was viewed skeptically by mainstream medicine. However, the latter part of the century saw a shift as chiropractors began to adopt more scientific approaches and as research started to validate the benefits of chiropractic treatments, particularly for musculoskeletal conditions. One of the key factors in the integration of chiropractic care into mainstream medicine is the growing body of evidence supporting its efficacy. Numerous studies have shown that chiropractic adjustments can be effective for conditions like low back pain, neck pain, and headaches. The American College of Physicians, for example, recommends spinal manipulation as a first-line treatment for low back pain, highlighting its effectiveness and safety. In recent years, there has been a significant increase in interdisciplinary collaboration between chiropractors and other healthcare professionals. Many hospitals and healthcare systems now include chiropractors as part of their integrated care teams. These collaborations often focus on musculoskeletal health, where chiropractors can offer specialized skills in spinal manipulation and other manual therapies. This interdisciplinary approach not only improves patient outcomes but also fosters a more holistic approach to health care. The integration of chiropractic care into mainstream medicine aligns with the broader shift towards patient-centered care. Chiropractors often spend more time with patients than other healthcare providers, focusing on comprehensive assessments and personalized treatment plans. This approach resonates with the growing demand for healthcare that addresses the whole person rather than just treating symptoms. By incorporating chiropractic care, healthcare systems can offer a more diverse range of treatment options tailored to individual patient needs. The integration of chiropractors into mainstream medicine is also supported by advances in education and training. Chiropractic education programs have become more rigorous, often including coursework in anatomy, physiology, and evidence-based practice. Many chiropractors now pursue additional certifications and training in specialized areas such as sports medicine, pediatrics, and neurology. This advanced training enhances their ability to collaborate effectively with other healthcare professionals and to provide high-quality care. Regulatory and policy changes have also facilitated the integration of chiropractic care into mainstream medicine. In many countries, chiropractors are now recognized as primary care providers, and their services are covered by health insurance plans. This recognition not only legitimizes chiropractic care but also makes it more accessible to a broader population. Additionally, policy initiatives that promote interdisciplinary care and the inclusion of alternative therapies in healthcare plans have further supported the integration of chiropractic care. Despite the progress, challenges remain in fully integrating chiropractic care into mainstream medicine. Skepticism among some medical professionals persists, and there are ongoing debates about the scope of practice for chiropractors. However, as research continues to validate the benefits of chiropractic care and as more healthcare systems adopt integrative approaches, the role of chiropractors in mainstream medicine is likely to expand. Looking forward, the integration of chiropractic care into mainstream medicine holds great promise for improving patient outcomes and promoting holistic health. By continuing to build on the foundations of evidence-based practice, interdisciplinary collaboration, and patient-centered care, chiropractors can play a vital role in the evolving landscape of healthcare. In conclusion, the integration of chiropractic care into modern medicine represents a significant shift towards a more holistic and patient-centered approach to healthcare. Supported by growing evidence, interdisciplinary collaboration, and policy changes, chiropractors are increasingly recognized as valuable members of the healthcare team, contributing to improved patient outcomes and overall health. NOT JUST SPINE ADJUSTMENTSBy Dr Khong Lamvichit June 28, 2024 2 mins Chiropractors are known for several therapies and treatments aimed at managing musculoskeletal issues and promoting overall health and wellness. Four common therapies practiced by chiropractors include:
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. We’re looking for one highly motivated individual who has tried everything to get into shape, but can’t seem to make it a lifestyle. . If that’s you, we’re inviting you to apply for our first ever Transformation Scholarship. . We want to help you feel like your best self, gain the confidence you deserve, and become the best version of yourself. . The winner will receive… ✅12 Month Transformation Membership ✅6 Chiropractic Adjustments Sessions ✅6 Muscle Release Therapy Sessions Of Your Choice ✅Unlimited At-home Workouts ✅Personalized Nutrition Plan ✅Dedicated Accountability Coach✅Supportive Community Network ✅Access to Exclusive Workshops and Events ✅Free Welcome Goodies All a $5,000 value! Winner will be chosen on Facebook this Tuesday at noon!! SHARE LIKE & COMMENT Good luck! Apply here: https://chicagonaturalmovementgym.com/landing-page-page All Under One RoofBy Dr Khong Lamvichit March 20, 2024 3 mins Midwest Sport and Spine is a chiropractic and physical therapy office gym located in River North, Chicago. The clinic offers a wide range of treatments to help people recover from injuries faster, including chiropractic care, physical therapy, and other alternative therapies. The chiropractors use a variety of techniques, such as spinal adjustments, soft tissue therapies, and exercise programs, to help relieve pain and improve function. Additionally physical therapy used at the clinic uses hands-on techniques and exercises to help improve mobility and strength, and to help patients recover from a wide range of injuries, such as strains and sprains, back pain, and neck pain. The office gym also offers a number of alternative therapies, including fascial stretch therapy, dry needling, and small group training with the Chicago Movement Gym for sports training, to help patients manage their pain and improve their overall health. These therapies are designed to work together with chiropractic care and physical therapy to provide patients with a comprehensive approach to injury recovery. The office gym’s experienced chiropractors and physical therapy practitioners work closely with each patient to create an individualized treatment plan that meets their specific needs. They take the time to understand the patient's injury, their lifestyle, and their goals for recovery, and use this information to develop a customized plan that will help them achieve their desired outcomes. Midwest Sport and Spine is dedicated to helping people recover from injuries faster and more effectively through a combination of chiropractic care, physical therapy, and alternative therapies. With its knowledgeable and experienced staff, state-of-the-art facilities, and commitment to patient-centered care, the office gym is an excellent resource for anyone in Chicago looking to improve their health and well-being.
What Conditions Can A Chiropractor Help With?Dr Khong Lamvichit DC March 1, 2024 3 mins Did you know that chiropractors can assist with many health condition injuries? They are experts at making people feel better. Some common conditions that chiropractic care can help with and how it can make a difference in your well-being.
Understanding How Chiropractic Treatments Work for Optimal Health IntroductionDr Khong Lamvichit June 28, 2023 5mins Chiropractic treatments give a mechanical approach to healthcare, focusing on the relationship between the body's structure and its ability to function properly. I'm aiming to shed light on the mechanics of chiropractic treatments and how they work to promote overall wellness and alleviate various injuries.
Fascial Stretch Therapy and MeditationBy Dr Khong Lamvichit June 2, 2023 5 mins There are many methods out there that can help you relax, but in today's world it can be really hard to take the time to relax at home and not get caught up in distractions. Even with all the apps available on your phone, you could get a call or a message and it ruins the moment. The key to relaxation is finding something that relaxes your body as well as your mind. LUCKY FOR YOU, we've got two new services that do just that: Fascial Stretch Therapy + Meditation! You've most definitely heard of meditation before and maybe even tried it yourself! There are so many benefits that a regular practice of meditation can give you including: - Increasing your patience and empathy - Calming down your nervous system through breathwork - Providing tools to reduce anger and reactivity - Increasing awareness around your thoughts - Managing your stress - Becoming more present in your life Another great method for relaxation and overall health of the body is Fascial Stretch Therapy. This one might be new to you, but can provide many benefits including: - Decompressing the joints, hips and shoulders - Joint alignment - Longevity of the body - Range of motion - Stretching the body's fascial nets - Realigning the body in a gentle and pain free way We're excited to welcome you into our space and help you relax and find balance in both your body and your mind. Questions? Give us a call at 312.397.1179 or visit the link below to schedule your appointment today. Cheers! https://midwestsportandspine.com/schedule-appointments-chicago-il.html
Therapeutic Ultrasound for Post-SurgeryBy Dr Khong Lamvichit May 5, 2023 3 mins Treatments after surgery are an important part of the recovery process. Scar tissue, swelling, and pain are a few symptoms that post-op patients typically experience. That's NO FUN. You just spent time + money on a procedure that is supposed to make you feel better and you're left in pain wondering what to do.
Check out the success of therapeutic ultrasound in reducing the pain + swelling of these post-op patients. Have an upcoming procedure? CLICK HERE TO BECOME PAIN FREE. |
Tweet What!Dr. Khong Lamvichit DCChiropractic, Physical Therapy, Nutrition, and good Sports Rehab all lead to one thing. Movement-Strength-Stabilization Archives
November 2024
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